Awaken Your Heart

TENERIFE, September 10 - 14th

A Transformational Tantra Retreat

Whether you're single or with a partner, this retreat is designed to help you reconnect with your heart’s wisdom. Through heart-opening tantric practices, breathwork, movement, and deep connection exercises, you’ll release emotional blocks and awaken a renewed sense of love - within yourself and in your relationships.

Whether you're new to tantra or experienced, this immersive experience will help you cultivate deep self-acceptance and build authentic, loving connections. Come reconnect with your heart, embrace your true essence, and step into a life of love, presence, and renewed passion.

What to Expect

Daily Tantra Yoga & Kundalini Meditation

We practice yoga, meditations and breathwork that supports you in awakening your heart.

Tantra and Coaching Workshops

We hold workshops to support your journey towards self-love, renewed intimacy and authentic relationships.

Excursions and Star Gazing

We will explore stunning natural landscapes and reconnect with the stars and the infinite universe above us.

Healthy Food

We provide full board to nourish our bodies with delicious plant-based meals & intuitive eating rituals.

Digital Detox

We highly encourage you to put technology aside during specific time of the day dedicated to introspection.

Microdosing

We will learn the benefits of this alternative medicine and experience its power during a one week protocol.

Why Tenerife?

In 2012 a group of experts, under the name of Project Harwitum, claim that the volcano of El Hierro has realigned the chakras of the Canary Islands.

The eruptive process has triggered the "restoration" of the islands of these vortices or energy centers, taking into account the traditions of India and China.

Tenerife is the home of the "Heart" chakra. With its lush forest, powerful volcano and vibrant energy, Tenerife radiates the essence of love, connection and emotional renewal.

During this retreat you'll be guided through a transformative journey of connection and heart centered living.

Real Voices, Real Transformation

There’s something powerful about hearing the journey through someone else’s eyes. In this video, past participants share their raw, unfiltered experiences from our Awaken Retreat. From breakthroughs in self-love and connection to life-changing insights, their stories speak to the depth and magic of what unfolds when you say “yes” to yourself.

Press play and feel into the energy that awaits you.

The Schedule

Program Details

A retreat designed to awaken the mind, body, and heart. Through a blend of ancient tantric practices, somatic movement, meditation, and transformational coaching, we’ll explore the sacred balance of masculine and feminine energies within. Each day is themed to guide your journey inward, helping you reconnect with your authentic essence and expand your capacity for intimacy, presence, and pleasure.

Day 1 – Awaken the Mind
Begin by harmonizing your inner masculine and feminine through Shiva-Shakti meditations and tantra yoga. Dive into the foundations of Tantra—its philosophy, duality, and sacred practices. Experience powerful eye gazing and energy play, and learn how to integrate balance into your everyday life. The day closes with a dynamic dance celebrating polarity.

Day 2 – Awaken the Body
Activate your energy with Osho shaking meditation and tantric touch practices. Deepen your awareness of boundaries, consent, and the art of giving and receiving. Through coaching and embodiment exercises, explore the elasticity of your emotional and physical boundaries, enhancing your capacity for pleasure and connection.

Day 3 – Awaken the Heart
Open the heart space with Kundalini and sensual somatic yoga. Delve into the sacred dimensions of intimacy, sexuality, and emotional connection. Discover the difference between goal-oriented sex and tantric lovemaking. Through rituals like eye gazing, orgasmic breathwork, and sacred touch, you'll be guided to cultivate deeper presence and embodied love.

This retreat is an invitation to explore your inner world with curiosity, courage, and compassion—returning to life more connected, awakened, and whole.

The House

Meet the Team

Stefania - Founder of Awaken, Coach and lifelong learner with a burning passion for unlocking human potential.

With 8 years in the corporate world and a curious spirit, she brings a unique blend of expertise in goal setting and spiritual practices, a new frontier of personal development.

Among Stefania’s passions lies the creation of transformative events that embark people on a voyage of self discovery and empowerment.

Anna - Founder of Awaken, Plant-Based Chef and Content Creator.

With 8 years of experience in marketing and a deep-rooted passion for plant-based living, she's dedicated to inspire others to harness the healing power of food.

Anna’s passions include creating content that inspires mindful eating and sustainable choices, leading people on a journey toward a better tomorrow.

Paulina - Kaula Tantra yoga teacher, intuitive artist and space holder for tantra and plant medicine retreats. Her work is focused on somatic yoga, tantric rituals, sacred sexuality, Taoist practices, breathwork, moon astrology, and shamanic art therapy.

She believes awakening is not achieved by ascending away from the body and human experience, but by descending deeper into the body — to become fully alive and deeply embodied, making love with every wakeful moment of our existence.