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Before the Sun, Before the Rush: The Life-Changing Habit of Waking Early
There’s something deeply peaceful about the world before sunrise - a calm that’s hard to find during the hustle of the day. For...

Awaken Team
Jun 173 min read
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🌕 Full Moon Rituals: Releasing, Recharging & Realigning
There’s something undeniably magical about the full moon. Whether you're a spiritual seeker, a seasoned witch, or someone simply craving...

Awaken Team
Jun 112 min read
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The Stage as a Safe Space: Inside Theatre Therapy
In a world where the noise of daily life often drowns out our inner voices, finding healthy ways to express and process our emotions has...

Awaken Team
May 272 min read
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The Healing Touch of Reiki: What It Is and Why You Should Try It?
In today's fast-paced world, it's easy to feel out of balance—mentally, emotionally, and physically. Many people are turning to holistic...

Awaken Team
May 202 min read
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Living Tantra: How to Bring Sacred Presence into Your Daily Life
In modern culture, the word Tantra  is often surrounded by mystique, sensuality, or even confusion. But at its heart, Tantra is not about...
Awaken
May 122 min read
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Remembering Lilith: Awakening the Dark Feminine
There’s a fire many women feel but rarely name — a burning beneath the surface of silence, a hunger for something raw and real. It’s not...

Awaken Team
Apr 223 min read
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What is Kundalini Activation? A Deep Dive into Spiritual Awakening Â
Kundalini activation is a transformative spiritual experience that involves awakening a dormant energy located at the base of the spine....

Awaken Team
Apr 12 min read
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Unlocking the Power of Ecstatic Dance: Movement, Mindfulness, and Transformation
In a world where we are constantly bombarded with distractions, stress, and societal expectations, finding a space for true...

Awaken Team
Mar 133 min read
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The Mystical Blue Lotus: Benefits and Ceremony Rituals
The Blue Lotus (Nymphaea caerulea), also known as the Egyptian Lotus or Sacred Blue Lily, has been revered for centuries due to its...

Awaken Team
Feb 242 min read
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Understanding the 16 Personalities: A Powerful Tool for Self-Discovery
The 16 Personalities (MBTI) framework is one of the most popular personality typing systems in the world. Based on Carl Jung’s theories...

Awaken Team
Feb 123 min read
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Discover the Magic of Tantra and Conscious Relationships
In our fast-paced world, it’s easy to lose touch with the deeper connections that bring meaning and joy to our lives. Tantra and...

Awaken Team
Jan 282 min read
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How to Set New Year Resolutions for 2025: A Holistic Approach
The New Year is a time of renewal, reflection, and intention. It’s the perfect opportunity to envision the life you want to create and...

Awaken Team
Dec 30, 20243 min read
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The Healing Power of Somatic Dance/Movement
In today’s fast-paced, head-centered world, it’s easy to lose touch with the body. We move through life focused on tasks, technology, and...

Awaken Team
Nov 21, 20242 min read
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The Afterlife: Exploring Positive Spiritual Beliefs and Near-Death Experiences
The concept of an afterlife has fascinated humanity for millennia. Whether through religious teachings, philosophical musings, or...
Awaken
Oct 22, 20244 min read
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Discovering Ikigai: A Path to a More Fulfilling Life
In the modern rush of everyday life, we often find ourselves juggling various aspects—work, relationships, personal goals—yet sometimes...

Awaken Team
Sep 27, 20243 min read
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Exploring Family Constellation Therapy: Healing Generational Trauma
Family is the cornerstone of our identities, shaping our beliefs, behaviours, and emotional landscapes. Yet, within the intricate web of...
Awaken
Sep 3, 20244 min read
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A Holistic Approach to Health: Energy Medicine
In a world increasingly aware of the interconnectedness of body, mind, and spirit, Donna Eden's work in energy medicine has gained...
Awaken
Aug 26, 20244 min read
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Exploring Human Design: A Journey of Self-Discovery
In a world where self-awareness and personal growth are increasingly valued, many are turning to ancient systems and modern frameworks to...
Awaken
Jul 31, 20243 min read
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The Benefits of Ice Baths: Why You Should Take the Plunge
Ice baths, also known as cold water immersion, have long been a favorite recovery technique among athletes and fitness enthusiasts. This...
Awaken
Jul 24, 20243 min read
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Breathwork for Better Mental Health: Exploring the Benefits and Neuroscience Behind It
In our fast-paced world, finding effective methods to manage stress and enhance mental health is more important than ever. One powerful,...
Awaken
Jul 15, 20243 min read
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